Sacred Sleep: A Course That Supported Me When My Baby’s Sleep Felt Hard

I’ve never taken a course to support myself with baby sleep, only courses to help me support other mothers with their baby’s sleep.

But I’d been having a bit of a hard time with my baby’s sleep, so I decided it was time to try some support for myself. When I saw this course was being offered by Brittany, I had to sign up. I’ve been following her work since 2023, and she’s one of the few people supporting mothers with biologically normal baby sleep who truly inspired me to do the same.

I signed up for Sacred Sleep, a 9-week program created by Brittany Chambers of @goodnightmoonchild and honestly, I’m so happy I did.

I wanted to share my raw, unedited reflection on what it was like to be in a space made for mothers like me- navigating sleep with responsiveness, contact naps, bedsharing, and all the things that don’t fit the “mainstream”.

This wasn’t a fix-it-all program.It was support.Reassurance.Nervous system education.Community.

And a space that helped me feel a little more grounded through a really tired season.

I found so much value in this course.

I know the basics of baby sleep, I support other parents with it, and I still needed that reminder, that education, and that community for me.

If you’ve been thinking about investing in support but you’re not sure if it’s “worth it”, I get it. But the right kind of support doesn’t try to fix your baby.

It helps you feel more confident, more grounded and more understood.

And that can change everything.

If you’re curious about what it’s like, I share it all in this episode.

You can listen to it here and if Sacred Sleep sounds like something that might support you too, here’s the link to check it out:

It’s an affiliate link but I only share things I’ve personally tried and truly found helpful.

I hope this episode helps you feel more confident about accessing support when you need it.

You’re doing such important work.

With love + support,Jess

P.S. If you’re in a hard sleep season right now, you’re not doing it wrong and there is support out there that aligns with what you value as a mother and parent.